https://www.msbarbell.com/info daily 1.0 2014-03-17 https://www.msbarbell.com/membership daily 0.75 2017-09-26 https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1482969338653-6PGFTJGMW1TRG3TFZACA/image-asset.jpeg Membership https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1427311548946-L33YI0P3LQ08YJYTBCST/image-asset.jpeg Membership Functional fitness athlete Amanda getting on site feedback from Coach Sheppard during team training. Photo credit: George Baladi https://www.msbarbell.com/youth-programs daily 0.75 2022-03-08 https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1482773159293-P8PHT4AN1FYT0XW3J1Z9/image-asset.jpeg Youth Programs 9 year old youth athletes TG and KD with Coach Amber after their local cheerleading competition. https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1482773362323-EU1JKWEVAUTET8UTN0HJ/image-asset.jpeg Youth Programs We have Theme Days with our Youth olympic weightlifting program so the kids have fun too. https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1482773276349-380YB9E5WJPI7O6FPEZW/image-asset.jpeg Youth Programs Youth, aged 8-10, earning with a PVC pipe on their first day with Coach Sheppard. https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1482773226849-FX14T6CTFKZHH2W9F08W/image-asset.jpeg Youth Programs Some of our youth athletes, aged 6-10, before practice one day. https://www.msbarbell.com/supporters daily 0.75 2016-12-26 https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1419537526727-DLZ310EB3NILBAEKI4FX/image-asset.jpeg Weightlifting Supporters Coach Sheppard (far left) and Coach Smith (right) learning from Camargo (center) at a national event in 2014. Photo credit: Vic Sanders https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1403728344062-WB7BKAXY96U3LT5L40IU/image-asset.jpeg Weightlifting Supporters https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1403728990241-JZTLPV7XCMGEDFJB1TT5/image-asset.gif Weightlifting Supporters https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1402346067267-ZIII0549QT00HNR27505/image-asset.jpeg Weightlifting Supporters Learn more about Matt and his upcoming seminar schedule here https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1402711568437-KLKIUQQEMYCX1C10U1AX/image-asset.jpeg Weightlifting Supporters Camargo's olympic center information and seminar schedules are available here https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1402345888960-XQO12Y8VGV9I27UTHA63/image-asset.jpeg Weightlifting Supporters Coach Sheppard with Matt after an internship at his facility within Red Stick CrossFit in Baton Rouge in early 2014 https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1403732026190-98K797PLFL7JDW9AIVZ9/image-asset.jpeg Weightlifting Supporters https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1403730813661-3PQN35VO7ME17CRTAXE1/image-asset.jpeg Weightlifting Supporters Coach Hatch (center) with Matt Bruce (far left) and MS Barbell's Amber and Tyler at the 2014 MS Weightlifting Championship https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1402712051172-A4SKL545UIB31YW8VWV8/image-asset.jpeg Weightlifting Supporters 2013 National Champion and Kilo Gear Owner Sam Poeth at the 2014 MS State Championships. Photo credit Tim Addison https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1402969182739-ANYP4HQ5CGTOK70VF73O/image-asset.jpeg Weightlifting Supporters Coach Sheppard with Coach Camargo (far right) and attendees at the USAW certification she assisted him on in 2014 https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1402712546540-FLY1B93RCP3DJT3H2JX3/image-asset.jpeg Weightlifting Supporters Customized wrist wrap and apparel company Kilo Gear https://www.msbarbell.com/seminars daily 0.75 2016-12-29 https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1419622616771-LB97TI0LCQZTCMPBACP9/image-asset.jpeg Seminars and Workshops A group of attendees during the powerpoint presentation on the Mississippi coast. Photo credit: Amber Sheppard https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1419485208769-6JK1TGXVD6VKQ66CXSUN/image-asset.jpeg Seminars and Workshops Coach Smith giving real time feedback during the practical break out sessions. Photo credit: Amber Sheppard https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1419485243361-1E02FWUPL4L8IJWTLXTJ/image-asset.jpeg Seminars and Workshops Mobility portion of the seminar in Laurel, Mississippi. Photo credit: Derek Richards https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1419485305232-ZYRHSQYTZFAPLMYPX3XM/image-asset.jpeg Seminars and Workshops Coach Smith watching the group in D'Iberville, Mississippi. Photo credit: Amber Sheppard https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1419485337906-XUJFNHOWKESW6575LJOB/image-asset.jpeg Seminars and Workshops CrossFit Ocean Springs attendees with Coach Smith (far right) and Coach Sheppard (bottom right). Junior lifters Vic Sanders (far left) & Caleb Gressett (second to left) helped coach and demonstrate at this event. Photo credit: Tyler Smith https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1419622709952-12TLTB6KORSSDJFFR1BX/image-asset.jpeg Seminars and Workshops Coach Smith discussing the origin of the sport and the club at a gym in Petal, Mississippi. Photo credit: Amber Sheppard https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1419622557018-SQUVRXOU156RAVXBTCE9/image-asset.jpeg Seminars and Workshops Coach Smith directing progressions in an Alabama seminar. Photo credit: Amber Sheppard https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1443816211627-YOITOX4ISS8TQSVPEIAS/image-asset.jpeg Seminars and Workshops https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1419485403723-O207YULK2AO1F799VQSW/image-asset.jpeg Seminars and Workshops https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1419485367837-GD3KG6CNQRHMV2UV7R6X/image-asset.jpeg Seminars and Workshops Mississippi Barbell's first out of state seminar at CrossFit Eastern Shore in Alabama. Photo credit: Tyler Smith https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1419485267606-IJV6HOD16GCQC6G22G3O/image-asset.jpeg Seminars and Workshops Coach Sheppard teaching a progression on Coach Smith in Petal, Mississippi. Photo credit: Katie Graverson https://www.msbarbell.com/sponsors daily 0.75 2017-01-01 https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1483283069397-UWI18O9TGDK8ACCDID2P/2015.png Donations & Sponsorships https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1483283070073-S1HBAXYYL4G146JUU1AF/classic.png Donations & Sponsorships https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1483283069479-BALJV06KM3541PVHWEA7/2016.jpg Donations & Sponsorships https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1483283251118-AENF9CRTCMCHQB5QF3BS/FullSizeRender%285%29.jpg Donations & Sponsorships https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1483283230755-TJB1AWJOHIEHBB9AMNNB/S31+Square+Space.jpg Donations & Sponsorships https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1483283230612-89QTGSLR71XQF3TL61A2/S31+circle+logo.jpg Donations & Sponsorships 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https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/d9aaf732-157a-4a6f-b19b-02d1cda25bd7/part0.jpg Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/1419484291367-X8E933D8F0FOVHC5XAFK/image-asset.jpeg Coaches Coach Sheppard (left) and Smith (right) with coaching mentor Danny Camargo (center) at a national event in 2014 https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/5960cc52-2be4-4099-aac4-4e2414720bfe/Adam+Happy.jpg Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/532346e6e4b09e8c9a12440d/242114ec-6e72-41b4-abbf-8c1f38cf4d6c/Shelli.jpg Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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