Mississippi Barbell

The Source for Weightlifting in Mississippi

Mississippi Barbell, formerly known as Mississippi Weightlifting Club, is a strength sport nonprofit for the state. It was the first USA Weightlifting sanctioned Club in the Mississippi and remains the largest.

We have two locations: (1) our olympic weightlifting headquarters in Brandon, MS located near the metro Jackson, MS area and (2) our satellite olympic weightlifting location Mississippi Barbell Gulf Coast located in Gulfport, MS near Biloxi, Ocean Springs, Saucier, and Bay St. Louis.

Our organization trains and promotes Olympic weightlifting and powerlifting. We serve as a resource for anyone looking to compete at the local, national, or international level and for anyone who wants to improve their lifts for sports performance. Mississippi Barbell is open to all levels of athletes from any walk of life, at any age, who want to become better athletes and have fun along the way. We want to sharpen ourselves and all interested Mississippi athletes competitively. In order to be the best, you have to train with the best. And that is exactly what Mississippi Barbell aims to be.

We are located within Reservoir Crossfit at 131 Builders Square, Brandon, MS and within Gulfport Crossfit at 300 Creosote Road, Gulfport, MS.

All content is property of Mississippi Barbell.

Remote Training (Programming and Video Analysis)

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goat barbell logo.jpg

Remote Training (Programming and Video Analysis)


Mississippi Barbell offers remote training packages for athletes who cannot attend on site training.


Video Analysis: Send a video of one lift and our experienced coaches will review it within 5 business days and send it back to you with what corrections you should make to improve your lifting.

Single video and 3 video packages available. SIngle videos expire within 15 days (including weekends) and 3 video packages expire within 60 days (including weekends) of purchase. Failure to submit a video to msweightliftingclub@gmail.com will result in a forfeiture of analysis. It is your duty to send us an email with your video. We will not send reminders. All sales are final. No refunds.


Remote Programming:

Password protected remote programming access for olympic weightlifting or powerlifting.

Password changes monthly and all dues are due by the 5th (when password changes). All content is the property of Mississippi Barbell Inc and cannot be shared, shown, or reprinted without express written consent from the Board via email.

All sales are final. No refunds. Unused programming does not roll over to the next month.

Remote Programming With VIdeo Analysis Included:

Programming as listed immediately above plus video review for that month. Four videos are included; one for each week (if there are 5 weeks in a month only 4 videos will reviewed). If you do not send a video for that week (to run Sunday to Saturday of each week) then it is forfeited. Unused videos do not roll over to the next week. Videos must be sent via email to msweightliftingclub@gmail.com. Athletes must send the videos on their own accord; reminders will not be sent.


All sales are final. No refunds.

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